FORMULA OF HAPPINESS (by Anna Bright)

My universal FORMULA OF HAPPINESS looks like this:

1. Everything is good enough in the basic areas of life – Health, Work, Finance (or at least in one area everything is good enough, the rest is normal – the minimum basic needs are covered).

2. There is at least some self-realization (realization of yourself, your interest, talent, what gives pleasure, what is really YOURS, the reason, why you want to get up in the morning), combined with the usefulness for people.

3. The ability to be satisfied with little (minimalism), to be grateful for all that is, not to try to influence what is right now out of the zone of influence, not to reach for what is closed for you now. To enjoy life, the small pleasures right now, every day, every moment. It’s a lot about maturity.

Yes, happiness is individual.

It’s a structure, a framework, a system on which individual beads are strung.

It took me many years to invent this formula and test it on hundreds of people. It works perfectly, reliably.

This is a formula for ordinary, not extraordinary situations.

Try to apply the formula to yourself. What are you missing? What do you need to work on?

@annabright_lifecoach
  • MISTAKES ARE COMMON AND GOOD 

A mistake is usually just some failure of the TEST. It's the result of your experiment, which showed that this option didn't work. So - the next one, the other option. 

Sometimes it confirms your hypothesis. Yes, you thought it wouldn't work. And it didn't. You were right. Let's move on.

"Fail Fast" is a well-known phrase that experts recommend startups adhere to. 

Mistakes are simply NECESSARY for businesses and people to succeed. 

Through the principle of Fail Fast, you will also begin to acquire a kind of "tolerance for failure". They will not be perceived as a problem and scare. 

In business, this principle is used to test hypotheses quickly.

Similar principles:

Fail Early 
Fail Often
Fail Cheap
Learn Fast

Just don't make the same mistakes over and over again )

How many failures and mistakes have you made lately? Many? That's good ) Learn fast.

#failfast #failoften #failcheap #learnfast #mistakes #failures
    2 weeks ago
  • Whatever, just do your plans! 

It doesn't matter what went wrong yesterday, what you're afraid of, or what you're concerned about in the future. 

Never mind that you're not perfect or ready. 

Doesn't matter what's out of your zone of influence right now. 

Don't care if someone out there is cooler than you. 

Do with a narrow TUNNEL FOCUS exactly what the plan is for the next few hours. Do it flawlessly. Fast. Qualitative. 

Everything else has to be left out.

#justdoit #makeyourplan #focusonyourgoals #annabright
    2 weeks ago
  • "THERE IS A KEY TO EVERY LOCK" – how to find and build a relationship if there is none.

And the first bigger article in the blog is this one.

If you’re not in a relationship right now, stop worrying. Finding or building a relationship is easier than it seems.
 
The 8-step algorithm. 

It looks quite obvious in some places. But it was not so obvious at all - to put this system together after not understanding - what to do?

Read it here: 👇👇
https://gettingclose.net/howto-find-build-relationship
(the link is in bio)

Step 8. Well, if you can’t do the relationship-building right now for some reason or don’t have time, then forget it for some time. Whatever.

You can be very happy without it, every day.

Everything appears “by itself” as long as you enjoy life. And the relationship will also appear “by itself”, suddenly.

You can’t build a happy relationship if you’re bored alone with yourself or unhappy. You have to come to love everything in your world, in your life inside out.

You can start traveling (or make it possible in your life). Maybe meet someone in other places.

Imagine, there are billions of people around the world. Of course, there will be someone who needs someone exactly like you. Of course! How else could it be?! “There is a key to every lock”.

In short, stop being obsessed. And if you want something, then act, change, evolve )

#theresakeytoeverylock #relationships #howtofindlove #annabright
    2 weeks ago
MISTAKES ARE COMMON AND GOOD 

A mistake is usually just some failure of the TEST. It's the result of your experiment, which showed that this option didn't work. So - the next one, the other option. 

Sometimes it confirms your hypothesis. Yes, you thought it wouldn't work. And it didn't. You were right. Let's move on.

"Fail Fast" is a well-known phrase that experts recommend startups adhere to. 

Mistakes are simply NECESSARY for businesses and people to succeed. 

Through the principle of Fail Fast, you will also begin to acquire a kind of "tolerance for failure". They will not be perceived as a problem and scare. 

In business, this principle is used to test hypotheses quickly.

Similar principles:

Fail Early 
Fail Often
Fail Cheap
Learn Fast

Just don't make the same mistakes over and over again )

How many failures and mistakes have you made lately? Many? That's good ) Learn fast.

#failfast #failoften #failcheap #learnfast #mistakes #failures
MISTAKES ARE COMMON AND GOOD A mistake is usually just some failure of the TEST. It's the result of your experiment, which showed that this option didn't work. So - the next one, the other option. Sometimes it confirms your hypothesis. Yes, you thought it wouldn't work. And it didn't. You were right. Let's move on. "Fail Fast" is a well-known phrase that experts recommend startups adhere to. Mistakes are simply NECESSARY for businesses and people to succeed. Through the principle of Fail Fast, you will also begin to acquire a kind of "tolerance for failure". They will not be perceived as a problem and scare. In business, this principle is used to test hypotheses quickly. Similar principles: Fail Early Fail Often Fail Cheap Learn Fast Just don't make the same mistakes over and over again ) How many failures and mistakes have you made lately? Many? That's good ) Learn fast. #failfast #failoften #failcheap #learnfast #mistakes #failures
2 weeks ago
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1/3
Whatever, just do your plans! 

It doesn't matter what went wrong yesterday, what you're afraid of, or what you're concerned about in the future. 

Never mind that you're not perfect or ready. 

Doesn't matter what's out of your zone of influence right now. 

Don't care if someone out there is cooler than you. 

Do with a narrow TUNNEL FOCUS exactly what the plan is for the next few hours. Do it flawlessly. Fast. Qualitative. 

Everything else has to be left out.

#justdoit #makeyourplan #focusonyourgoals #annabright
Whatever, just do your plans! It doesn't matter what went wrong yesterday, what you're afraid of, or what you're concerned about in the future. Never mind that you're not perfect or ready. Doesn't matter what's out of your zone of influence right now. Don't care if someone out there is cooler than you. Do with a narrow TUNNEL FOCUS exactly what the plan is for the next few hours. Do it flawlessly. Fast. Qualitative. Everything else has to be left out. #justdoit #makeyourplan #focusonyourgoals #annabright
2 weeks ago
View on Instagram |
2/3
"THERE IS A KEY TO EVERY LOCK" – how to find and build a relationship if there is none.

And the first bigger article in the blog is this one.

If you’re not in a relationship right now, stop worrying. Finding or building a relationship is easier than it seems.
 
The 8-step algorithm. 

It looks quite obvious in some places. But it was not so obvious at all - to put this system together after not understanding - what to do?

Read it here: 👇👇
https://gettingclose.net/howto-find-build-relationship
(the link is in bio)

Step 8. Well, if you can’t do the relationship-building right now for some reason or don’t have time, then forget it for some time. Whatever.

You can be very happy without it, every day.

Everything appears “by itself” as long as you enjoy life. And the relationship will also appear “by itself”, suddenly.

You can’t build a happy relationship if you’re bored alone with yourself or unhappy. You have to come to love everything in your world, in your life inside out.

You can start traveling (or make it possible in your life). Maybe meet someone in other places.

Imagine, there are billions of people around the world. Of course, there will be someone who needs someone exactly like you. Of course! How else could it be?! “There is a key to every lock”.

In short, stop being obsessed. And if you want something, then act, change, evolve )

#theresakeytoeverylock #relationships #howtofindlove #annabright
"THERE IS A KEY TO EVERY LOCK" – how to find and build a relationship if there is none. And the first bigger article in the blog is this one. If you’re not in a relationship right now, stop worrying. Finding or building a relationship is easier than it seems. The 8-step algorithm. It looks quite obvious in some places. But it was not so obvious at all - to put this system together after not understanding - what to do? Read it here: 👇👇 https://gettingclose.net/howto-find-build-relationship (the link is in bio) Step 8. Well, if you can’t do the relationship-building right now for some reason or don’t have time, then forget it for some time. Whatever. You can be very happy without it, every day. Everything appears “by itself” as long as you enjoy life. And the relationship will also appear “by itself”, suddenly. You can’t build a happy relationship if you’re bored alone with yourself or unhappy. You have to come to love everything in your world, in your life inside out. You can start traveling (or make it possible in your life). Maybe meet someone in other places. Imagine, there are billions of people around the world. Of course, there will be someone who needs someone exactly like you. Of course! How else could it be?! “There is a key to every lock”. In short, stop being obsessed. And if you want something, then act, change, evolve ) #theresakeytoeverylock #relationships #howtofindlove #annabright
2 weeks ago
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3/3

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